Nutrition and habits for healthy eyes, what the AREDS2 research found, and how to judge eye-health supplements without the hype.
Which eye vitamins have real evidence and which are hype? A plain-English guide to AREDS2, lutein and zeaxanthin, omega-3s, zinc, vitamin A and popular botanicals.
Leafy greens, eggs, oily fish, citrus and beans supply the nutrients your eyes rely on. Here are 15 foods worth eating, plus an honest look at what diet can and can't do for your eyesight.
A label-first look at VisiVra, a once-daily eye supplement with lutein, zeaxanthin, saffron and bilberry: what the research supports, what it costs and who should check with a doctor first.